Meticore Weight Loss Pills, Weight loss - Causes and Tips

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Weight loss: causes and tips

weight loss

In many cases, weight loss is intentional: you consciously eat less or exercise more in order to achieve a negative calorie balance – the pounds melt away. Sometimes appetite and pounds dwindle unintentionally. If this persists for a long time or if weight loss occurs despite eating normally, an illness may be the reason. Read here about the possible reasons for weight loss and when you should see a doctor.

weight loss

Causes of weight loss:

e.g. infections, gastrointestinal diseases, food intolerance, diabetes, tumours, medication, mental illness, alcohol or illegal drugs

When to the doctor? If you lose weight over a long period of time for no apparent reason; if additional symptoms such as pain, indigestion, fever, exhaustion etc. occur

Treatment: The doctor treats the underlying cause, e.g. B. with medication, surgery or psychotherapy. Regular mealtimes, bitter foods, ginger and plenty of exercise (preferably in the fresh air) can stimulate the appetite.

What disease is causing my symptoms?

Weight loss: causes and possible diseases

A person loses weight whenever he burns more calories than he takes in. Weight loss is often intentional : in order to lose weight, many people switch their diet to low-calorie meals and exercise more.

In other cases, the weight loss is unintentional . Sometimes the reason for this is not a cause for concern - lovesickness, stress or a looming infection can quickly spoil the appetite and lead to weight loss. Usually this is only about one to two kilos. Even in old age, a lack of appetite and resulting weight loss is not uncommon - partly because the calorie-consuming muscle mass is reduced with age and the stomach empties more slowly.

However, unwanted weight loss can be caused by diseases, medication or addictive substances:

infections

In acute and chronic infections, appetite is often reduced. In addition, there are often symptoms such as exhaustion and poor performance. Sometimes these symptoms are the first signs that something is wrong in the body. Infectious diseases that are associated with particularly strong weight loss are, for example, HIV/AIDS and tuberculosis .

Anyone who harbors parasites in their intestines , such as beef tapeworm or fish tapeworm, also loses weight .

Eating Disorders - Now What?

Woman in front of an empty plate

The right handling

Severe weight loss, secret vomiting - an eating disorder triggers fear and insecurity in the family. How do I deal with a sick person? What can I do to help him? The most important strategies for living with bulimia and anorexia.

anorexia

The Secret Disease

Eating disorders are a secret disease. Those affected feel ashamed and try everything to hide their condition. They dizzy for fear of being forced to eat or prevented from vomiting. This is not a sign of bad character, but part of the disease.

traost, tears;  kiss

concern for loved ones

When children, partners or friends fall ill with an eating disorder, the relatives are very worried and unsettled. Nevertheless, talk about what you observe, express your fears and offer help - for example in finding a therapist.

Just eat again?

The request "Just eat something" seems easy to fulfill - but it is not. Anorexic people have a great fear of losing control of their eating behavior once they start eating more again. Another reason: The eating disorder expresses a deeper psychological problem. Just eating again doesn't solve it.

Avoid assigning blame

In the past, the parents, especially the mother, were often held responsible for the occurrence of an eating disorder. But things are not that simple. The triggers can be very different. And several factors always come together. So avoid assigning blame.

Don't Talk while eating

Don't discuss eating disorders while you're eating -- there's too much potential for conflict. In a different situation, such a delicate conversation succeeds better.

time off from illness

People with an eating disorder are more than their illness - and they also want to be recognized in their healthy parts. Even if it is difficult - the problem should not always be the focus of attention. Do something together and also talk about positive things - this strengthens self-confidence and thus helps to face the disease.

Relatives also suffer

Watching a loved one fade away is very painful. Look for support as a relative – in a self-help group or as part of short-term therapy.

Only those affected can become active

Normalizing your eating habits is scary for the patient and requires a lot of strength, courage and motivation. The decision to get help can therefore only come from the patient. You can encourage them and offer help, but pressuring them isn't going to do much.

Getting healthy takes patience

Eating disorders are serious illnesses, and recovery is a long process with both advances and setbacks. Longer therapeutic care is also necessary after a hospital stay. But the good news is - the effort is worth it.

Beach;  footprints

Food allergies and intolerances

Allergies and intolerances to certain foods, such as milk sugar intolerance ( lactose intolerance ), can lead to weight loss - the consumption of "critical" food often triggers severe symptoms such as abdominal pain , flatulence and nausea. For fear of this, many of those affected dare to eat only a little - or they completely forgo a meal if nothing tolerable is available at the moment.

In the case of some intolerances, there is also the fact that the body can only partially process the ingested food. This is the case, for example, with an intolerance to gluten ( celiac disease ).

Other diseases of the digestive tract

Diseases such as gastrointestinal infections, ulcers, inflammation of the lining of the stomach (gastritis) and inflammation of the pancreas (pancreatitis) can cause nausea and/or pain in the stomach, which can significantly reduce the desire to eat. In some diseases, the body cannot absorb enough nutrients through the intestines ( malabsorption ). This is the case, for example, with diarrheal diseases and chronic inflammatory bowel diseases such as Crohn's disease .

diseases of other organs

They can also be associated with a loss of appetite. This applies, for example, to cirrhosis of the liver, kidney weakness ( renal insufficiency ), blockage of the bile ducts or Addison's disease of the adrenal glands .

metabolic diseases

Metabolic diseases can also be the reason for weight loss, such as hyperthyroidism ( overactive thyroid ). The metabolism runs at full speed due to an overproduction of certain hormones - the calorie consumption increases sharply, so that those affected lose weight unintentionally despite the same eating behavior.

People with type 1 diabetes ( type 1 diabetes ) lose weight if their blood sugar is not adequately controlled. Due to a dysregulation of the immune system, their pancreas produces too little insulin or no insulin at all. The lack of this hormone means that body cells cannot absorb the high-energy blood sugar. In order to get the energy it needs, the body then has to fall back on the fat deposits.

In contrast, type 2 diabetics, whose body cells become less and less sensitive to insulin, tend to be overweight.

cancers

They are often accompanied by massive weight loss – sometimes even before the chemotherapy causes nausea or the fear of dying has cost those affected their appetite. Unexplained weight loss is often the first symptom of a malignant tumor disease: when tumors grow, they withdraw nutrients from the body, causing the patient to lose weight. Doctors therefore sometimes speak of "consuming diseases".

Mental illness

Mental illnesses can also lead to weight loss. People with anxiety disorders or depression often have little appetite and therefore eat little. However, the diseases can also manifest themselves the other way around – through weight gain, since those affected eat a lot to compensate for the negative feelings.

In the case of eating disorders such as anorexia or bulimia , things are different. In the case of anorexia, the sufferers have to fight hunger – at least initially. Since they eat extremely little and often exercise excessively, they continue to lose weight.

Bulimics, on the other hand, succumb to binge eating again and again. To prevent them from gaining weight, they then vomit in a targeted manner - for example by sticking a finger down their throat. Sometimes bulimics lose weight as a result.

medicines and drugs

Some medications can also spoil your appetite. These include, for example, the heart drug digitalis, certain asthma drugs, medication for attention deficit hyperactivity disorder (ADD/ADHD), antidepressants and other psychotropic drugs.

Weight loss can also occur in people who use drugs. This includes alcohol, even though it has a lot of calories. After all, anyone who drinks beer, wine, etc. excessively over a long period of time brings their body into a nutrient deficiency, since alcoholics take in more and more "empty" calories through alcohol. This leads to malnutrition and weight loss.

diseases with this symptom

Find out more about the diseases in which the symptom can occur here:

Show all

thyroid inflammation

ulcerative colitis

stomach cancer

Crohn's disease

proctitis

HIV and AIDS

bulimia

lung cancer

uveitis

hyperthyroidism

To the table of contents

Weight Loss: When Should You See a Doctor?

If you lose your appetite for a long time without any apparent reason and therefore lose several kilos, you should definitely consult a doctor. Especially if you are rather thin anyway, it is better to see a doctor sooner rather than later.

A doctor's visit is also urgently recommended if the weight loss is accompanied by other symptoms such as:

pain (e.g. abdominal pain, headache)

indigestion

excessive thirst

fever and night sweats

exhaustion and listlessness

shortness of breath

(Blood) cough

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Weight loss: what does the doctor do?

On the basis of a detailed discussion and various examinations, the doctor must first find out what is causing the unwanted weight loss. Then he can initiate an appropriate therapy.

diagnosis of weight loss

To clarify the causes, the doctor will first ask you about your medical history ( anamnesis ). He will inquire about your symptoms as well as any pre-existing and underlying diseases. Information about your eating habits and your mental state is also important. Also tell the doctor if you are taking any medications - they may be the reason for the weight loss.

The anamnesis interview is followed by a comprehensive physical examination and various laboratory tests . For example, the doctor can determine the thyroid hormones in the blood or test whether there is blood in the stool. Depending on the findings and the suspected cause of the weight loss, the doctor can also consult various instrument-based examinations . Examples are:

abdominal ultrasound

X- ray overview of the chest ( X-ray chest )

ECG (electrocardiography)

Computed tomography (CT)

Magnetic resonance imaging (magnetic resonance imaging, MRI)

Laboratory value checker icon

What do my lab values mean?

Weight loss therapy

If the doctor has diagnosed a disease as the cause of the weight loss, he will treat it appropriately. Therapy options include:

Medication: For example, type 1 diabetes is treated with insulin shots. In the case of hyperthyroidism, antithyroid drugs can reduce the increased hormone production. Acid blockers help with acid-related stomach problems. Nausea and vomiting (due to a disease or treatment such as chemotherapy) can be controlled with antiemetics.

Psychotherapy: Some mental illnesses such as depression can be alleviated with medication. In addition, psychotherapy is usually useful, such as deep psychological talk therapy or cognitive behavioral therapy. This is usually essential for eating disorders and addictions.

Surgery: Some causes of weight loss require surgical intervention. For example, if the bile ducts are blocked by adhesions, tumors or gallstones , surgery is usually required.

Important investigations

These examinations help to find out the causes of the symptoms:

blood draw

J1 examination

blood test

computed tomography

roentgen

endoscopy

J2 examination

ERCP

colonoscopy

scintigraphy

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Weight Loss: You can do it yourself

If your weight loss is due to a lack of appetite, you can trick your lack of appetite:

Regular meal times: The body is a creature of habit. If he is calibrated to regular meals, he will eventually announce himself with a rumbling stomach as soon as the usual mealtime approaches. So always eat at the same times - even if it's just a few bites.

arrange: The eye eats with. If you prepare and serve your meals with love, they are more likely to encourage consumption.

Herbs and spices: Sensory performance decreases with age – the sense of taste also suffers. The food no longer tastes good, especially for older people. Food should then be seasoned particularly aromatically, and not necessarily with a lot of salt, but with herbs and spices.

Ginger: Drink ginger water throughout the day - it promotes digestion and appetite. Simply pour hot water over a few slices of ginger and let the brew steep.

Bitter substances: Everything that is bitter also allows the gastric juices to flow and thus promotes digestion and appetite. For example, you can eat half a grapefruit in the morning and/or start lunch with a rocket or chicory salad.

Together instead of alone: Those who eat in pleasant company not only stay longer at the table, but also eat more.

Exercise: Physical activity, especially in the fresh air, stimulates the appetite. Even a walk before eating can make you want to eat.

Stress Reduction: Very often weight loss is stress related. Relaxation techniques such as progressive muscle relaxation, autogenic training, meditation or Tai Chi can help here.

When you start taking meticore  supplement on a regular basis, it will begin to eliminate the harmful toxins that are becoming a major driver of weight.In addition, the pill acts as an energy distributor.Most health improvement programs make people apathetic with all the diet plans they're doing.Nonetheless, Meticore ensures that you act naturally while shedding all unwanted fat.